What's new
854 releases over 84 days of shipping, newest first. Now on v5.144.52.
FRIDAY, OCT 16, 2026 · 40 RELEASES
Fresh day, fresh checklist
v5.135.66- 🌅 When an open Today tab rolls over to the new day, last night's ticks clear, so today's doses aren't shown as already done
- 🔁 The setup interview also rides out the AI's mid-answer "at capacity" reply, and other provider errors read plainly
- 🏋️ Atlas matches an evening lifting session to your watch's strength workout, and dose-change comparisons count whole days only
Landing copy for compounds
v5.135.65- 📝 The landing page's compounds card describes dose steps, history, levels and syringe units
Today opens fast right after an update
v5.135.63- ⚡ The iPhone app's Today loads in about a third of a second right after an update, not 2–3 s: each new server copy gets more CPU to start up and builds your Today before it serves anyone
Atlas explains dated dose changes
v5.135.62- 📅 Atlas can tell you it accepts a date for a dose change ("I went to 6 mg on the 7th") and what the card will do
Plan a Cycle points dose steps to Change dose
v5.135.61- 🧭 Adding a plan that doubles a compound you already run now points you to Change dose instead
Beat last time on history cards
v5.135.60- 📈 Each workout in Workout History shows how many of its lifts beat last time ("↑ 5 of 11")
Older nights keep their sleep
v5.135.59- 😴 Apple Health sleep for older nights no longer shrinks to a one-hour fragment after each iPhone sync, so 7-day sleep averages stay true
Active Levels on each compound's page
v5.135.58- 📈 Each compound's page shows its own Active Levels chart
Clearer stalled-lift notes
v5.135.57- 🎯 For a stalled lift, Atlas names the newest top set and which workout it came from, since that's the one the next run of that workout has to beat
- 😴 Sleep alerts never show times like "5h 60m"
Small fixes: pace, history, stalls
v5.135.56- 🏃 Apple Health run paces never show "9:60" any more, and older workouts loaded with "Load older" keep their heart-rate badge
Apple Health numbers you can trust
v5.135.55- ⌚ Atlas no longer says you don't wear an Apple Watch when you asked about one metric, finds watch workouts in past date ranges, and knows a watch strength workout is the session you logged
- ⏱️ Paces and sleep times never read "9:60" or "0h 60m", and 7-day averages use the exact values
- ❤️ The Recovery card shows the date when resting HR or HRV isn't from the last day or two
Atlas knows it has your week of food
v5.135.54- 🍽️ Atlas no longer thinks it only sees today's food. It answers "how did I eat this week?" from the daily totals it already has
Active Levels marks planned dose steps
v5.135.53- 📍 Active Levels marks a planned dose step on its compound's chart and projects past it
Stalls on the template table
v5.135.52- ⏸️ A template's "Lift by lift" table marks the lifts you haven't beaten in 3+ workouts
Kinder quiet-week recaps
v5.135.51- 💬 A recap for a quiet week ends with "One session gets it rolling again" instead of "Keep stacking"
Change a supplement dose from its page
v5.135.50- 🎚️ A supplement's page has Change dose too
Stall flag in the logger
v5.135.49- ⏸️ While you lift, the "Target: beat" line tells you when you haven't beaten that lift in 3+ workouts, so you know where to push
The watch's week matches the web
v5.135.48- ⌚ The watch's "this week" ticks a day only when its scheduled workout is done, like Today and the dashboard: a walk no longer ticks off leg day
Today loads faster
v5.135.47- ⚡ Today's data (doses, workouts, activity, weigh-in) loads in one round instead of six back to back, so the iPhone app's Today, the web Today page and the dashboard all open faster
- 🩸 Two glucose feeds a few minutes apart (xDrip and Apple Health) can no longer look like a dying sensor
Atlas knows the set to beat
v5.135.46- 🎯 For a lift you've stalled on, Atlas now knows last time's top set (what to beat next) and every top set in the stall, so its advice uses your real numbers
Start Workout in the right order
v5.135.45- ▶️ Start Workout puts today's scheduled workout first, then your templates by when you last did them ("Last done Oct 15 · 18 workouts"), so old versions sink to the bottom
Log yesterday's run from Discord
v5.135.44- 🏃 /log run has a new when option. Pick Yesterday to file a run you forgot to log; it's saved on yesterday's date and isn't posted to the channel
History filter + This week polish
v5.135.43- 🗂️ Filtering Workout History to a workout with nothing in it keeps the dropdown and says so, instead of looking empty
- 🗓️ Weekly Schedule only ticks a day when all of its workouts are done, and shows "1/2" when one of two is
Change a compound dose from its page
v5.135.42- 🎚️ A compound's page has Change dose: straight to its schedule editor, with the Takes effect date
Breakfast time, for real
v5.135.41- 🍳 Atlas now logs a breakfast you mention later in the day at 8:00 AM, and tells you, instead of the time you mentioned it
- 💉 Changing just a dose through Atlas no longer touches your schedule's days
Atlas in the app reuses its prompt cache
v5.135.40- 📱 Atlas in the iPhone app reuses the AI provider's prompt cache across a conversation, so long chats cost less
CGM answers stay with their alert
v5.135.39- 🎯 Tapping "Sensor died" on an old CGM alert never pauses a sensor you've put on since, or one that came back
- 🔁 Tracking resumes only on a steady stream from the new sensor, so a dead sensor's stray readings don't count, and the new sensor's start date is right
- 🚨 A brand-new sensor that goes quiet still gets its alert
- 🧮 Short sensor runs show the right time, and "count it" for a dying reading stays on the Sensors list after you switch sensors
Weekly Log shows mid-week changes
v5.135.38- 🔀 When a schedule changes mid-week, the Weekly Log marks the old one 'Until' and the new one 'From'
Insights respect your mode
v5.135.37- 🛡️ Natty+ members no longer get dose reminders or level alerts about androgen or SARM schedules left over from Enhanced mode
Latest bloodwork at a glance
v5.135.36- 🩸 Labs opens on your latest draw: what's out of range, with its range, and a one-tap compare with the draw before
Natty dashboards stay natty
v5.135.35- 🧬 Natty dashboards no longer show compound cards (Next Dose, Active Levels, Coming Off), and Natty+ never sees an androgen schedule on Today or the dashboard, or gets one from the setup interview
- ✅ "Next Workout" says Completed only when you finished that workout. A walk doesn't count
- 🌅 A Today tab left open overnight moves to the new day, so morning ticks don't land on yesterday. Log all stamps today's doses at the time you log them
- ⚖️ Re-running Quick setup keeps "very active", and Measured burn shows every requirement it's still waiting on
Atlas tells you what's actually new
v5.135.34- 🆕 Ask Atlas "what's new?" and it lists the changes you can see, newest first, plus the bigger releases of the past two weeks
Goal heaviest + schedule ticks
v5.135.33- 🎯 Picking the exercise for a strength goal shows your heaviest lift on it so far
- 🗓️ Weekly Schedule's "This week" only ticks a day once that day's workout is done (a walk doesn't count as leg day)
Supplement adherence on its page
v5.135.32- 📈 Each supplement's page shows your last 30 days: doses due vs taken
Stalled lifts on exercise pages
v5.135.31- ⏸️ An exercise's page tells you when you haven't beaten it in 3+ workouts, with your best set in that stretch
Cheaper Atlas tool lookups
v5.135.30- 📊 An empty group recap in Discord no longer says "this week" about a week that already ended
Your supplements in one tap
v5.135.29- ⭐ The supplement Library has a Yours filter: everything you've scheduled or logged
Lean and fat trends on Body
v5.135.28- 📉 The Body page's Body Fat card shows how fast you're gaining or losing lean and fat mass each week (estimates from your scale's body fat)
Your compounds in one tap
v5.135.27- ⭐ The compound Library has a Yours filter: everything you've scheduled or logged
Log runs in Discord the way you say them
v5.135.26- 🏃 Tell Atlas in Discord "ran a 10k last Saturday in 58 min" and it's filed on Saturday, not today
- 🏃 "20 min on the treadmill at 6.5 mph" works out the distance, and a 45-minute walk is logged as a walk
- ✅ Atlas only says "logged" when it actually saved it