What's new
852 releases over 84 days of shipping, newest first. Now on v5.144.50.
SATURDAY, OCT 17, 2026 Β· 25 RELEASES
Sets read the same everywhere
v5.137.16- π’ "Last" and "Target: beat" now read weight Γ reps (225Γ8), like the rest of the app
Rest timer always in view
v5.137.15- β±οΈ While you rest, the timer floats at the bottom of the screen so you can see it on any lift
Separate two machines under one name
v5.137.14- π Logged two different machines as one exercise? Move just those workouts to the right exercise from its page (with Undo)
Search to get anywhere
v5.137.13- π Tap the magnifier at the top (or press βK / Ctrl+K) to jump to any page or start a workout, log food, a weigh-in or bloodwork. Type a question and Ask Atlas opens with it ready to send
Dose schedules in your phone calendar
v5.137.12- π Add your dose and supplement schedules to your phone's calendar β each repeats on its days with a reminder
Ghost-guided progress photos
v5.137.11- πΈ Take progress photos in the app with your last photo as a see-through guide, so every one lines up
Logger polish
v5.137.10- βοΈ "Screen can sleep" now holds from the moment the workout opens
- π The training calendar links to the full month calendar
Tidier printed health summary
v5.137.9- π¨οΈ The printed health summary lines up across sections
Add it to your home screen
v5.137.8- π On a phone, AnabolicAdvisor now offers to go on your home screen (on iPhone it shows you how), so it opens full-screen like an app with the new tab bar
- π± Picking a page from the phone menu now closes the menu
Your training calendar
v5.137.7- π Workout History opens with your last 12 weeks as a calendar: every training day, how hard, one tap to that workout
What each lab marker means
v5.137.6- π Labs explains each marker you chart: what it measures and what commonly moves it
Up next
v5.137.5- β¬οΈ When a lift's sets are done, one tap takes you to the next lift (or to Finish)
One-tap plate steps
v5.137.4- β β5 / +5 buttons under the weight box change the weight by one plate without retyping
A health summary for your doctor
v5.137.3- π©Ί Print one clean page for your doctor: what you take, what you stopped, and your latest bloodwork with ranges
Swap a lift, screen stays on
v5.137.2- π Machine taken? Swap a lift for another that works the same muscles, for this workout only
- βοΈ Your screen stays on while a workout is open, so you're not unlocking between sets
A tab bar on your phone
v5.137.1- π± On a phone, a tab bar along the bottom gets you to Today, Workout, Food and Atlas in one tap, like the iPhone app. More opens every other page
Supplement supply tracking
v5.137.0- π¦ Track your supplement supply: add a bottle and it counts down each day you take it
- β³ Know when it runs out, with a heads-up a week before
Log sets with no signal
v5.136.3- πΆ No signal at the gym? Sets you log are kept on your phone and sync on their own when you're back online
Follow-up questions in Atlas
v5.136.2- π‘ After each Atlas answer, tap one of two or three suggested follow-up questions picked for that conversation
Describe a meal without a photo
v5.136.1- π Snap a meal: a description alone ("green apple, Granny Smith apple") is always estimated β it no longer says the photo doesn't look like food when there's no photo
Compound supply tracking
v5.136.0- π¦ Track your compound supply: add vials or bottles and they count down as you log doses
- β³ See when each one runs out at your current dose, with a heads-up a week before
What fits the rest of your day
v5.135.83- π½οΈ Under today's calories on the Food page, "What fits" suggests up to three ways to finish the day from the foods you eat most, covering the protein you still need without going over. One tap logs it
Works better with no signal
v5.135.82- πΆ No signal at the gym? A page that can't load now shows an offline screen that reopens it by itself when you're back, and a banner tells you you're offline before a save fails
- π² On Android, long-press the home-screen icon for shortcuts: Today, Log a workout, Log food, Ask Atlas
The weight stays where you put it
v5.135.81- ποΈ After your first set, the logger keeps the weight you just lifted instead of jumping to last time's number
Atlas starters that know you
v5.135.80- π¬ Open Atlas and the suggested questions come from your own data: a lift that's stalled, your goal's deadline, last week's training, glucose spikes, protein
FRIDAY, OCT 16, 2026 Β· 15 RELEASES
Strength goals show your best lift
v5.135.79- ποΈ Strength goal cards show your best lift on the exercise and how far there you are
Channel Atlas sends the DM it promises
v5.135.78- π¬ When you ask @Atlas in a server channel about your own private data, it now actually sends the private answer to your DMs, instead of only saying it would
Compare the compounds two cycles ran
v5.135.77- βοΈ Compare Cycles lists the compounds each cycle ran, side by side
Cardio stays out of lift scoring
v5.135.76- π Lift verdicts and 'not beaten in N' flags never score cardio, same as Progression
Compound adherence on its page
v5.135.75- π Each compound's page shows your last 30 days: doses due vs logged
Your CGM's status in Settings
v5.135.74- π©Έ Settings shows a Glucose card beside your other devices: live, quiet for a while, or sensor off and waiting for the next one. Tap it for the Glucose page
Data API respects Natty+
v5.135.73- π‘οΈ The data API only lists and changes compounds your mode allows. Natty+ never sees or edits androgens or SARMs there, matching the app
Active Levels titles open each compound
v5.135.72- π On Active Levels, tap a compound's name to open its page
Stalled lifts per template
v5.135.71- βΈοΈ Workout Templates shows how many of each current template's lifts you haven't beaten in 3+ workouts β a hint which workout to change up
Measured burn reads right from day one
v5.135.70- βοΈ Measured burn shows its history and weigh-in-span rows once you've started logging and weighed in twice, instead of a confusing 1/14 on day one
Mode-safe CLI snapshots
v5.135.69- π‘οΈ The data API's today snapshot and lab history only include compounds your mode shows: none for Natty, no androgens or SARMs for Natty+
- β Discord /help mentions logging yesterday's run
Weekly Log names open their page
v5.135.68- π Tap a name in the Weekly Log to open its page: history, Change dose and more
Tidier Body page
v5.135.67- π§Ή The Body page hides the empty Measurements card until you log a measurement (Log Measurements is still at the top)
Fresh day, fresh checklist
v5.135.66- π When an open Today tab rolls over to the new day, last night's ticks clear, so today's doses aren't shown as already done
- π The setup interview also rides out the AI's mid-answer "at capacity" reply, and other provider errors read plainly
- ποΈ Atlas matches an evening lifting session to your watch's strength workout, and dose-change comparisons count whole days only
Landing copy for compounds
v5.135.65- π The landing page's compounds card describes dose steps, history, levels and syringe units