What's new
857 releases over 84 days of shipping, newest first. Now on v5.145.2.
FRIDAY, OCT 16, 2026 · 40 RELEASES
Lean and fat trends on Body
v5.135.28- 📉 The Body page's Body Fat card shows how fast you're gaining or losing lean and fat mass each week (estimates from your scale's body fat)
Your compounds in one tap
v5.135.27- ⭐ The compound Library has a Yours filter: everything you've scheduled or logged
Log runs in Discord the way you say them
v5.135.26- 🏃 Tell Atlas in Discord "ran a 10k last Saturday in 58 min" and it's filed on Saturday, not today
- 🏃 "20 min on the treadmill at 6.5 mph" works out the distance, and a 45-minute walk is logged as a walk
- ✅ Atlas only says "logged" when it actually saved it
Syringe units when you log a peptide dose
v5.135.25- 💉 Log Dose shows how many syringe units your peptide dose is, from the vial you set up on its page
This week on Weekly Schedule
v5.135.24- 🗓️ Weekly Schedule shows this week at a glance: each day's workout with a ✓ once you've done it
Ask Atlas if you're still progressing
v5.135.23- 📈 Atlas now sees your Progression card: how many lifts beat, matched or fell short of last time each week, and which lifts have stalled for 3+ workouts, with the set to beat
Coming Off bloodwork to your calendar
v5.135.22- 📆 Add your next Coming Off blood draw to your calendar — the days it counts, what to ask for, and a reminder
Setup interview rides out a busy AI
v5.135.21- 🔁 Atlas's setup interview retries once quietly when the AI provider is momentarily at capacity, instead of failing a new member's first answer
Progress numbers agree everywhere
v5.135.20- 📈 The finish summary, Progression, exercise pages, template tables and goal cards now use exactly the same rules, so they always agree (and a warm-up-only day no longer counts as "last time")
- 🔎 Run-together search terms only match words that are next to each other in a name ("overhead" no longer finds "Bent Over … Head on Bench")
Level alerts know your peptide doses
v5.135.19- 💉 The serum-level swing alert now matches peptide compounds like HCG to their schedule, so changing the dose is recognised as a new protocol
The watch doesn't sound a 3 am alarm for a dying sensor
v5.135.18- ⌚ A glucose reading that falls faster than glucose can move now shows a quiet "check the sensor" card; the urgent alarm sounds only if the next reading is still low
Glucose around your dose changes
v5.135.17- 💉 With a CGM, the Glucose page compares the 7 days before and after each compound dose change (average, overnight baseline, time in range), flagged when another change or a sensor swap falls in between
- 📅 Atlas sees your glucose day by day for the last week, including the days with no sensor, so "how's it been the last few days?" gets every day
Honest weekly recaps
v5.135.16- 📅 Your Monday recap covers last week, Monday to Sunday, and says which week. A Monday-morning workout counts toward this week
- 🏃 A walk or run logged on its own counts as a cardio session, not a workout
- 💊 No more supplement nudges for people who've never logged supplements, and missed-dose counts are exact
Photo status on Progress Photos
v5.135.15- 📸 Progress Photos shows how many photos you have and how long since the last one
Peptide reconstitution calculator
v5.135.14- 🧮 Peptide compound pages work out how much to draw: vial + water + dose → ml and insulin-syringe units
Atlas in the app rides out a busy AI
v5.135.13- 📱 When the AI provider is momentarily at capacity, Atlas in the iPhone app quietly tries again once instead of failing
See what your watch's update brings
v5.135.12- ⌚ Settings → Watch lists what's in a pending update: everything since the firmware your watch runs, like glucose alerts and battery fixes
Sensor time reads like time
v5.135.11- ⏱️ A sensor that ran under a day shows minutes or hours ("5 h"), not "0.2 days"
- 🍽️ A meal you logged while no sensor was on says so, instead of "too few readings"
Tell Atlas your sensor died
v5.135.10- 📟 Say "my sensor died" or "I took my CGM off" to Atlas in the app or a Discord DM. Approve the card and glucose tracking and alerts pause until your next sensor starts sending
Cycle pages list the compounds you ran
v5.135.9- 🧾 A cycle's page lists every compound on board during it, with each dose change in order
Filter Workout History by workout
v5.135.8- 🗂️ Workout History has a dropdown to show just one workout's sessions, e.g. every Thursday Shoulder day
A dead CGM sensor goes quiet in the app and on the watch
v5.135.7- 📱 When you mark a sensor ended, the iPhone app stops showing its last reading on Today and leaves its dying readings out of the trace
- ⌚ The watch stops suggesting glucose questions to Atlas until a new sensor uploads
Plan a Cycle starts from your current stack
v5.135.6- 🧮 Plan a Cycle can start from what you're running now (and any planned dose step) to model what comes next
- 🏷️ Your history marks the running protocol beside its dose
A sensor swap won't fake a glucose trend
v5.135.5- 🔁 The overnight-baseline alert knows when you changed sensors mid-comparison. Two sensors can read a few mg/dL apart, so a rise across a swap needs +10 to alert, and the alert and Atlas say so
- 🌱 A new sensor's first day is marked on the Glucose page: first-day readings often run a little off
Atlas respects your mode on every compound card
v5.135.4- 🛡️ Changing a compound schedule or logging past doses through Atlas now checks your mode when it's applied, not just when it's offered. Natty never, and Natty+ never androgens or SARMs, even for a card from before you switched modes
Beat last time on exercise pages
v5.135.3- 📈 An exercise's page marks each recent workout ↑ beat, = matched or ↓ below compared with the time before
Search on the watch and app finds the lift you typed
v5.135.2- ⌚ Typing "t bar" on the watch or in the app now puts T-Bar Row above other recent lifts, like the web
Supplement history on its page
v5.135.1- 💊 Each supplement's page lists every schedule you've run of it and the days you took it
CGM sensor ended? Tracking pauses
v5.135.0- 🩹 Sensor died or came off? Mark it ended on the Glucose page, or tap the answer right in the Discord alert. Alerts pause, and tracking resumes by itself once your next sensor starts uploading
- 🔕 "CGM went quiet" alerts come once per outage, never overnight (held until 7 am), and not again for a flaky sensor's stray readings
- 📉 A dying sensor's last readings that fall faster than glucose can are left out of your numbers. Tap "count it" if you really were low
- 🗂️ A new Sensors card shows each sensor's dates and how it ended, and Atlas, the dashboard, Today and the watch all know when no sensor is on
Progression on Analytics
v5.134.11- 📊 Analytics → Progression shows, week by week, how many of your lifts beat last time, and lists the lifts you haven't beaten in 3+ workouts so you know where to push or change things
Breakfast logs at breakfast time
v5.134.10- 🍳 Tell Atlas "log 3 eggs for breakfast" in the afternoon and it's logged at 8:00 AM, not when you said it. Atlas tells you the time so you can correct it, which keeps meal-to-glucose readings honest
Compound history on its page
v5.134.9- 🧪 Each compound's page lists every protocol you've run of it — a titration reads as steps — and your logged doses
Atlas logs what you meant
v5.134.8- 🏋️ "Rows 3x10 @ 135" logs to your row, never the rowing machine
- 🏃 "Ran 3.1 miles in 27 minutes" keeps the time, and food items get an amount and say what was assumed (cooked vs dry)
- 💉 A shot on a day your schedule doesn't cover gets an honest card pointing to Log Dose, instead of a silent "logged 0"
- 🗣️ Atlas never says "noted" for a weigh-in it didn't save, and never invents a saved food
Smarter exercise search
v5.134.7- 🔎 Exercise search understands run-together and split names ("pecdeck", "tbar", "skullcrusher", "pull down"), and among your recent lifts the exact match comes first ("t bar" → T-Bar Row)
Supplement changes on the day you pick
v5.134.6- 📅 Changing a supplement's dose or days asks when it takes effect: back-date it or plan it ahead
Tell Atlas when your dose changed
v5.134.5- 📅 Tell Atlas "I went to 6 mg on the 7th" or "bump it to 8 mg next Monday", and the change takes effect on that day
- 🧾 The card says exactly what happens: back-dated doses move to the new dose, or today's dose continues until the change
Security update: Next.js and image processing
v5.134.4- 🔒 Next.js 15.5.28 closes a critical image-optimizer flaw and two cache-poisoning bugs
- 🔒 Photo processing (sharp 0.35.5) picks up fixes for HEIC and SVG decoding
Goal pace on the Goals list
v5.134.3- 🎯 Each active weight or body-fat goal on /goals shows your trend and the date you'd hit the target at your current pace ("on pace for ~Nov 17"), the same projection as the goal's own page
Weight trend on Body
v5.134.1- ⚖️ The Body page's Current Weight card shows your smoothed trend weight and weekly rate (e.g. "Trend 201.3 lbs · −3.5 lbs/wk"), the same rate as the dashboard
Compound dose changes on the day you pick
v5.134.0- 📅 Changing a compound's dose asks when it takes effect: back-date a titration step you already made, or plan the next one ahead
- ✅ A dose you logged today no longer disappears from the Weekly Log when you change the dose