What's new

850 releases over 84 days of shipping, newest first. Now on v5.144.48.

SUNDAY, OCT 18, 2026 ยท 28 RELEASES

  1. Fonts ship with the app

    v5.139.64
    • ๐Ÿ”ค The app's fonts now ship inside each build instead of being fetched from Google while the build runs, so a Google Fonts hiccup can no longer block a release
  2. Log food polish

    v5.139.63
    • ๐Ÿฝ๏ธ The Log food card's saved count sits on its own line on a phone, and a search shows up to 40 saved and 20 recent matches instead of 8 and 6
  3. Every saved meal is one tap away

    v5.139.62
    • ๐Ÿฝ๏ธ The Log food card now lists every saved meal, not just your top 8: usual-now and most-used first, the rest Aโ€“Z, scrolling inside the card, with recent foods you never saved underneath
  4. Cards keep their day

    v5.139.61
    • ๐Ÿ—“๏ธ A food or water card you approve the next morning still shows the day you mentioned it
  5. Undo in the bell

    v5.139.60
    • โ†ฉ๏ธ Dismissed a notification by mistake? The bell now offers Undo
  6. Water and sensor fixes

    v5.139.59
    • ๐Ÿ’ง Undo works for big water entries Atlas logged, and Atlas no longer counts today's unfinished water as a miss
    • ๐Ÿฉธ Today's "New sensor, day 1" note waits for the new sensor's own readings
  7. Atlas learns from your ๐Ÿ‘Ž

    v5.139.58
    • ๐Ÿ‘Ž Atlas now reads what you flagged on its replies and avoids repeating it
  8. Atlas's questions in the bell

    v5.139.57
    • ๐Ÿ’ฌ Notifications that suggest a question ("Ask Atlas how to break it") now offer it in the bell and notification history too
  9. Safer reply cleanup

    v5.139.56
    • ๐Ÿงน Atlas's reply cleanup never drops a sentence with numbers or estimates
  10. Atlas checks your water log

    v5.139.55
    • ๐Ÿ’ง Atlas looks up your logged water before saying there is none
  11. No more empty Atlas bubbles

    v5.139.54
    • ๐Ÿ’ฌ When Atlas answers with just a card, it says what the card is instead of showing an empty bubble
  12. Cleaner Atlas replies

    v5.139.53
    • ๐Ÿงน Atlas no longer narrates its tools ("calling the log tool now") โ€” the card speaks for itself
  13. Atlas knows your water history

    v5.139.52
    • ๐Ÿ’ง Ask Atlas how much water you drank this week: it reads each day's logged water against your target
  14. Tidier top foods

    v5.139.51
    • ๐Ÿฅง Where it comes from fits on a phone and skips foods under 1% of your calories
  15. New sensor, day one

    v5.139.50
    • ๐Ÿฉธ On a new CGM sensor's first day, Today's Glucose card notes that its readings often run a little off
  16. Estimate any food from search

    v5.139.49
    • ๐Ÿ”Ž Search the Food page for something new and tap "Estimate with AI": it estimates what you typed and you review it before logging
  17. Honest food estimates

    v5.139.48
    • ๐Ÿณ When you give Atlas some of a food's numbers, it keeps yours and tells you which ones it estimated
    • ๐Ÿงฑ If several lifts stall at once, Atlas says so and offers to talk through a deload
  18. Where your calories come from

    v5.139.47
    • ๐Ÿฅง The Food page shows your top foods over 30 days: each one's share of your calories and protein, and protein per 100 kcal
    • ๐Ÿ’ฌ Atlas sees the same list, so swap ideas start from your own foods
  19. Your recap looks ahead

    v5.139.46
    • ๐Ÿ—“๏ธ The Monday recap now ends with the workouts on your schedule this week
  20. Snap a meal from Today

    v5.139.45
    • ๐Ÿ“ธ Today's Nutrition card has Snap a meal: a photo or a nutrition label, logged to today with Undo
    • ๐ŸŒ™ What fits now plans the rest of your evening when you usually eat late, not just a last meal
  21. Steadier food suggestions

    v5.139.44
    • ๐Ÿฅค Today's usual-food chips skip what you just had, even right after midnight
    • ๐Ÿท๏ธ Label reads won't replace a saved food with the same name by default, and read decimal commas right
    • ๐Ÿ“Š The dashboard's macro card shows what you usually have by this time, and your water
  22. Tell Atlas what you drank

    v5.139.43
    • ๐Ÿ’ฌ Tell Atlas "I just drank a 32 oz bottle" and approve the card: it logs your water, with Undo
  23. Rate Atlas's replies

    v5.139.42
    • ๐Ÿ‘ ๐Ÿ‘Ž Rate any Atlas reply, and tell it what was off, so it gets better
  24. Today's glucose, last 24 hours

    v5.139.41
    • ๐Ÿฉธ While a CGM sensor is live, Today's Glucose card shows the last 24 hours (average, time in 70โ€“140, spikes) under the current reading
  25. Your usual day, by the hour

    v5.139.40
    • ๐Ÿ•’ The Food page and Today show what you usually have logged by this time of day, from your own complete days, so you can tell if you're behind against how you actually eat
  26. Stalls broken, water in your recap

    v5.139.39
    • ๐Ÿ”จ Break a lift's 3+ workout stall and Atlas notices it in your bell
    • ๐Ÿ’ง The Monday recap adds your water when you log it
  27. Clear offline messages

    v5.139.38
    • ๐Ÿ“ถ With no signal, food, water and Today taps say "No connection โ€” that wasn't saved" instead of doing nothing or showing an error screen
    • ๐Ÿ”ข Calorie and macro fields have room for their numbers on a phone
  28. Day breaks in Atlas chats

    v5.139.37
    • ๐Ÿ“… Long Atlas conversations now show when each day starts (Today, Yesterday, Wed, Oct 15)

SATURDAY, OCT 17, 2026 ยท 12 RELEASES

  1. Water tracking

    v5.139.36
    • ๐Ÿ’ง Track water on the Food page and Today: one tap for a glass, a bottle or a tumbler, each drink removable with Undo
    • ๐ŸŽฏ A sensible default daily target until you set your own, and Atlas sees your water once you track it
  2. Ask Atlas from any Discord nudge

    v5.139.35
    • ๐Ÿ’ฌ Every Atlas nudge in your Discord DMs has an "Ask Atlas about this" button, answered right there
  3. Your recap counts your food too

    v5.139.34
    • ๐Ÿฝ๏ธ The Monday recap now says how many days you logged food and hit your protein and calorie targets
  4. Read a nutrition label

    v5.139.33
    • ๐Ÿท๏ธ Snap a meal reads nutrition labels: photograph a package's Nutrition Facts, pick how many servings you had, and it logs the label's exact numbers
    • ๐Ÿ’พ Label foods save to My Meals per serving, so next time it's one tap
  5. Your recap counts your top sets

    v5.139.32
    • ๐Ÿ“ˆ The Monday recap now says how many times your top sets beat last time
  6. Tell Atlas yourself

    v5.139.31
    • โœ๏ธ Add your own notes on What Atlas Remembers โ€” injuries, preferences, anything Atlas should always know
    • ๐Ÿ“ Atlas's "Remembered" line now appears only when a note was really saved
  7. Today: your usual foods and weight trend

    v5.139.30
    • ๐Ÿณ Today's Nutrition card offers one-tap chips for what you usually eat around this time and haven't logged yet, with Undo
    • โš–๏ธ Today's Weigh-in card shows your trend weight and weekly rate, and your last weigh-in on days you skip the scale
  8. A heads-up when a lift stalls

    v5.139.29
    • ๐Ÿงฑ When a lift hasn't beaten last time in 4+ workouts, Atlas tells you once, with ways to break it
    • ๐Ÿ’ฌ In Discord, tap "Ask Atlas how to break it" for a plan
  9. Whole meals, one tap

    v5.139.28
    • ๐Ÿ” On the Food page, a meal's header logs the whole meal again today (with one Undo) or moves it to when you really ate it
  10. Notification history

    v5.139.27
    • ๐Ÿ”” See every notification in one place: "See all notifications" in the bell opens a history grouped by day
    • ๐Ÿ”• Filter by category and mute or unmute a category right from the list, with Undo
  11. Atlas shows what it remembers

    v5.139.26
    • ๐Ÿ“ When Atlas saves or updates a note about you, the reply says so, with a link to manage it
    • ๐Ÿ“‹ Copy any Atlas reply with one tap
  12. Your usual foods first

    v5.139.25
    • โฐ The Food page's one-tap foods lead with what you usually eat around this time of day, marked "usual now": your morning shake at breakfast, your chicken at lunch
What's new โ€” AnabolicAdvisor