What's new
845 releases over 84 days of shipping, newest first. Now on v5.144.43.
TUESDAY, OCT 20, 2026 · 40 RELEASES
Easier to use with a screen reader
v5.144.2- ♿ Progress photo tiles and the Strength Curve chart work cleanly with screen readers and keyboards
Who just joined
v5.144.1- 🚀 The front page shows what shipped this week: the newest releases and a link to everything that is new
Pause for a procedure
v5.144.0- ⏸️ Pause for a procedure: stop what you take before surgery, each with its own last dose, and pick it back up on the date you choose or once you're cleared. Today, your Weekly Log and adherence stop expecting it in between, and the doctor summary leads with what's paused
- 📅 Procedure moved? Change a pause's dates, or cancel one that hasn't started
- ♿ Easier-to-read supplement notes and filter chips, and lighter Compounds and Supplements pages
Roomier Atlas cards
v5.143.92- 📱 Atlas cards that only add something (a reminder, a plan, a meal) drop the empty Current column, so they read cleanly on a phone
Your profile, your badges, your year
v5.143.91- 👤 Profile opens with your lifetime stats, your own photo (tap the circle) and your name (tap the pencil to change it); the photo shows in the menu too
- 🏅 Share any badge you've earned as a picture, and see your badges in Month and Week in review, on each month of Your year and on your Journey
- 🕰️ Then and now on the Day page: your progress photos from a month, 3 months, 6 months and a year before, with your weight then and since
- 📈 Your year shows your best months, your weight trend as a line and each month's average calories
- 🗓️ Week in review shows the workouts your schedule plans for the rest of the week, and tapping a day on the Calendar links its week
- 🍽️ Month in review's last week counts every day of that week, and a running week's or month's glucose counts only up to now; calendar, week and awards get contrast and screen-reader fixes
Your week, after every workout
v5.143.90- 💪 Finishing a workout now shows where your week stands for the muscles you just trained — Back 16 of ~16 ✓
- 🏆 Workout History's week headers count the records you set that week
Atlas suggests what it can set up
v5.143.89- 💡 Atlas's conversation starters include setting up a morning brief (when your Discord is linked) and what bloodwork to get when your labs are 8+ weeks old
- 👀 /brief Preview shows today's morning brief privately without turning it on
- ⏰ When Atlas gives you a retest window, it proposes a reminder for the day the window opens
Review round
v5.143.88- 📅 The last week on a page of Workout History waits for Load older before showing totals
- 📸 A very large photo delete reports what it could not do, and the milestone note counts milestones
Food logs itself when the signal is back
v5.143.87- 📴 No signal at the gym or on the train? A meal you tap on the Food page or from Today's usual-now chips is kept on your phone and logs itself when you're back online, at the time you tapped — the Food page shows "N meals saved on this phone" with Sync now until then. A retry can never log a meal twice.
- ♿ Settings: the Atlas Voice picker is announced by name; Today: the compounds "View weekly log" link meets contrast
Deploy checks see real pages
v5.143.86- 🧪 Every deploy now checks the workout, goal, body, photo and story pages with real-looking data before it goes live
What's new, in public
v5.143.85- 🆕 A public What's new page anyone can open without signing in, linked from the front page: every release in members' words, by day
- 🏷️ Changelog: releases grouped by day, a NEW tag on everything since you last looked, and a Public page button; Natty no longer lists compound releases
- ⚡ The front page shows up right away on slow phones instead of waiting for its scripts, and a link to the site now unfurls with a full preview card
- ♿ Easier with a screen reader or keyboard: the front page's logo link has a name, in-text links are underlined, and ⌘K search labels are readable
Heart-rate zones by day
v5.143.84- ❤️🔥 WHOOP page: minutes in each heart-rate zone for every day, with this week's hard minutes (zone 4–5) against last week's
- 📱 iPhone: today's heart rate as a small line on the Today WHOOP card, and logged workouts shaded on the Glucose trace
A shorter front page
v5.143.83- 🔢 The front page shows its real numbers right away (2,021 exercises, 30 lab markers, 32 badges) instead of 0 until you scroll to them
- 📱 On phones the feature list keeps six full cards and folds the other ten into one-line rows you tap to read
Stories keep their phase
v5.143.82- 📸 A story that ended before your current goal began no longer offers an updated copy — that phase is done, and Your cut so far covers the new one
Coming up
v5.143.81- ⏳ The morning brief shows the next two days of reminders, so a plan's steps are visible before the day
- 🧠 Atlas remembers an upcoming surgery or procedure the first time you mention it, with what you're stopping for it
Steadier scale sync
v5.143.80- ⚖️ Withings syncs and token refreshes stop failing now and then — the server gave each connection a quarter second, and the scale's servers sometimes need a third
Easier to read
v5.143.79- ♿ Badge names you haven't earned yet and the photo upload hint are readable now, and the Strength Curve describes itself to screen readers
This week by muscle
v5.143.78- 💪 Analytics opens with this week's sets per muscle against your usual week — Back 4 of ~16 — so you can see what's still to come
Admin at a glance
v5.143.77- ♿ Exercises: screen readers and keyboards can open each lift's how-to and its History link separately
One delete, one trip
v5.143.76- 📸 Deleting several photos at once goes to the server in one trip — the page updates once instead of once per photo
Protein heads-up
v5.143.75- 🍗 A heads-up when protein runs under target on most of your fully logged days, with the typical day and What fits to close the gap
- ⏰ When Atlas tells you to do something by a date (retest in 4 weeks), it offers to remind you
Weeks, glucose and your month
v5.143.74- 📅 Month in review shows week by week: what you ate on average against how the scale moved
- 🩸 Week and Month in review show your glucose: average, time in 70–140 and spikes, against the period before
Your training weeks
v5.143.73- 📅 Workout History groups your workouts by week — This week · 2 workouts · 62 sets · 45.8k lbs — so a week reads at a glance
Snap a meal on the phone
v5.143.72- 📸 iPhone: snap your plate (or pick a photo), add a few words if you like, and confirm Atlas's item-by-item estimate — the website's Snap a meal, now in the Food tab and on Today
Reminder plans
v5.143.71- 🗓️ Ask Atlas to plan a run-up — what to stop and when before a surgery, a PCT start, a trip — and approve ONE card that sets every dated reminder
Tick, then untick
v5.143.70- ↩️ On the Compounds page, un-ticking a dose you just ticked in the Weekly Log works right away, and the Today line above it updates as you tick
One dose, one log
v5.143.69- ✅ The Compounds page's Log button can't log a dose twice — if you already ticked it in the Weekly Log, it says so instead
Bloodwork day in your brief
v5.143.68- 🩸 The morning brief flags a planned blood draw today or tomorrow, with its prep (like fasting) so you can start tonight
Blood pressure to watch
v5.143.67- 🩺 Bloodwork to watch now has a Blood pressure row when what you take calls for it (anabolic compounds, blood-pressure medicines): your newest reading and how long ago, or a link to log your first one
Low supply in your morning brief
v5.143.66- 💊 The morning brief flags what's running low among what you take today ("≈2 days left", "out — restock") and lists it first
Review round
v5.143.65- ⏱️ "~min left" counts a lift you just added to the template
- 📸 Going Back to another pose empties a photo selection
Remind me tomorrow
v5.143.63- 📅 A one-off reminder DM has a Tomorrow button: the same reminder, same time, next day
WHOOP 5.0 battery days, remembered
v5.143.62- 🔋 iPhone: a WHOOP 5.0/MG keeps its 12-day battery estimate after a relaunch or reinstall instead of showing a 4.0's 4 days (generation now comes from the paired-device registry)
Every weekday
v5.143.61- ⏰ Reminders can repeat every weekday: "every weekday at 7 remind me to weigh in" skips Saturday and Sunday
Time left skips what you skip
v5.143.60- ⏱️ "~min left" no longer counts the template lifts you've left out the last few times — until you start one
Atlas knows your course total
v5.143.59- 💊 Ask Atlas how far into your isotretinoin course you are: it quotes the supplement page's course total — mg so far, mg/kg at your trend weight, and when 120 and 150 mg/kg land at your recent intake
Cautions up front
v5.143.58- ⚠️ The Supplements page flags label cautions among what you take together, like isotretinoin with a multivitamin, and links to the page that explains each one.
Schedule fits a phone
v5.143.57- 📅 On a phone, Weekly Schedule's template pickers fit the screen — long template names used to push them off the edge
Heaviest record wins
v5.143.56- 🏆 Records always shows a lift's heaviest set, even if it was saved more than once
Tidier tabs
v5.143.55- 🗂️ Progress Photos shows tabs only for the poses you actually shoot
- 🏷️ Workout History's four tools always fit one row on a phone